SITTING IS THE NEW SMOKING FILIPINO HEART EXPERTS SAY

Since I sit for long hours as a video editor, I make it a point that I get to walk often as I continue this journey to fitness. https://www.instagram.com/p/BYDE9vsF_yZ/?taken-by=joeljawsandrada The Philippine Heart Association declares that sitting is the new smoking. I have also mentioned this in one of my blog posts at the start of … Continue reading SITTING IS THE NEW SMOKING FILIPINO HEART EXPERTS SAY

Advertisements