SITTING IS THE NEW SMOKING FILIPINO HEART EXPERTS SAY

Since I sit for long hours as a video editor, I make it a point that I get to walk often as I continue this journey to fitness. https://www.instagram.com/p/BYDE9vsF_yZ/?taken-by=joeljawsandrada The Philippine Heart Association declares that sitting is the new smoking. I have also mentioned this in one of my blog posts at the start of … Continue reading SITTING IS THE NEW SMOKING FILIPINO HEART EXPERTS SAY

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PERSONAL | MY NEW YEAR’S RESOLUTIONS

Happy New Year my dear readers! I pray that we get the right answers to all our hearts' desires this 2018.   Every December, especially in recent years, I would come up with one... Yes... just one New Year's Resolution and made sure that I would stick by it and pull through in the next … Continue reading PERSONAL | MY NEW YEAR’S RESOLUTIONS

HIT OR MISS? | P 245 FACIAL CLEANING BY LET’S FACE IT

VERDICT: HIT Facial Cleaning by Let's Face It for only P245.00 is definitely a hit. Na-hit lahat ni ate yung mga whiteheads ko. Lol. Wala syang sinanto sa pag-prick! It is probably the most affordable decent facial treatment in the metro. No frills. Also, it includes two (2) free checkup. Let's Face It's Facial Cleaning … Continue reading HIT OR MISS? | P 245 FACIAL CLEANING BY LET’S FACE IT

WHAT IS TRETINOIN?

Tretinoin is a medication for acne and photoaging treatment. I normally would not want to talk about it because I am not a dermatologist. However, I have been getting messages asking about Tretinoin after featuring it in one of my blogs as one of my skin care essentials found in my man-bag. Looking back, my … Continue reading WHAT IS TRETINOIN?