EAT OR EEK? | MACKEREL SANDWICH & GIVEAWAY FROM UNI-PAK
2 min read
VERDICT: EAT
The Christmas Season has been so fun and filling. I gained 10 lbs in a span of just two weeks. Thanks to all the yummy dishes that were made accessible to me by my mom and my brother during my stay in the province.
For the New Year, my goal is to be back in shape. Hence, I will try to stay away from meat and rice. I also want to try an alternative to tuna. I have been eating tuna for as long as I can remember. For today’s dinner, I prepared a Mackerel Sandwich.
Ingredients:
1 can of Uni-Pak Mackerel 5oz
2 tablespoons of mayonnaise
2 slices of bread
pepper
oregano (optional)
Open the easy-open can of Uni-Pak Mackerel and drain the oil. Put contents in a bowl.
Mix the Mackerel meat with two tablespoons of mayonnaise.
Put pepper to taste.
I put oregano or basil to give it an herbal smell. It is a personal preference and it is completely optional.
Generously, spread the mix on the bread. I prefer toasted bread. Yummy!
With proper diet, regular exercise and enough sleep, I know I will be back in shape in no time. Thanks to Uni-Pak for making mackerel available as an alternative to tuna.
Remember, “hindi basta nakasanayan the best na yan kaya basta Mackerel dapat tatak Unipak!”
I will also be giving away a special gift pack to one lucky winner to be drawn on January 6, 2018.
Just follow this Pak na Pak na Mechanics:
1. Like the Uni-Pak Facebook Page.
2. Tell me in the comments section the dish you will be preparing using any of the Uni-Pak products and remember to add the following hashtags #tatakunipak, #paknapak and #unipak.
Signing out for now. Peace! Happy holidays!
Reblogged this on The Skin Care Addict.
I would prepare a personal dish.
Sautee it with lots of white onion and a bit of hot pepper flakes. So good.
Yummy. That sounds good…
Mag luluto.po.ako.ng sarli kung.dish.recipe gamit ang unipak mackarel sardines tomatoe sauce
Fried sardines.with egg at lalagyan kopo ng kunting arena sibuyas and bawang thats it..
Fried sardines
#tatakunipak, #paknapak and #unipak.
Sarap naman nun. Nagutom ako bigla!
Unipak mackerel patty 😍
Favorite ng anak ko lalo na kapag pinalaman sa tinapay .
Hinahaluan ko ng gulay like carrots and malunggay para healthy saka patok siya sa anak ko kasi d niya napapansin na my gulay ung kinakaen niya ..
Itatry ko din tong mackerel sandwich spread im sure papatok to sa anak ko 😊😊
Thankyou po my natutunan nman akong gawin using unipak mackerel na siguradong magugustuhan ng anak at pamilya ko..
#tatakunipak #paknapak #unipak
Sabi nga po ni Mama mas maganda talaga pag hinaluan ng malunggay. Salamat. May natutunan din po ako sa inyo. Lalagyan ko po ng Malunggay!
I get 1 can of a mackarel and one egg mixed anf I” put a handful of cruncy pieces and I’ll fry it.
Yummy! Great for breakfast po!
Looks yummy 😍 I alsl wanna try pizza topped with Unipak Mackerel and other ingredients because my kids love pizza. Perfect for meryenda while watching their favorite cartoons.
#tatakunipak #paknapak #unipak
Wow.. pizza? I have not tried cooking Pizza myself…. that would be seafood pizza
Holiday season is in! Why not try Pasta con Sardines? A much economical and healthy option as a substitute of using meat on pasta. Im excited to prepare it with Unipak this coming Media Noche. Cheers!
#tatakunipak
#paknapak
#unipak
Got the same suggestion from my sister. Can’t wait to prep one.
I always used mackerel Unipak when i cooked miswa my kid love miswa with mackerel Unipak. 👍👌
I always used mackerel Unipak when i cooked miswa my kid love miswa with mackerel Unipak. 👍👌
#TatakUnipak #paknapak #Unipak
Yes I love mackerel with miswa, too!
Uni-Pak Mackerel misua
#tatakunipak, #paknapak #unipak
I’ll cook “LUMPIANG MACKEREL TOPPED WITH MAYO”
Instead of preparing Lumpiang sariwa with sweet sauce. I’ll prepare this, It would be a delicious food for my son who is a picky eater.
Hooray! I wanna try cooking Mackerel Carbonara. #tatakunipak, #paknapak and #unipak
Carbonara? Wow