EAT OR EEK? | MACKEREL SANDWICH & GIVEAWAY FROM UNI-PAK

VERDICT: EAT

The Christmas Season has been so fun and filling. I gained 10 lbs in a span of just two weeks. Thanks to all the yummy dishes that were made accessible to me by my mom and my brother during my stay in the province.

c360_2017-12-27-22-46-59-4421975821035.jpg
Me with Mom and my brother Jem enjoying breakfast

For the New Year, my goal is to be back in shape. Hence, I will try to stay away from meat and rice. I also want to try an alternative to tuna. I have been eating tuna for as long as I can remember. For today’s dinner, I prepared  a Mackerel Sandwich.

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Ingredients:

1 can of Uni-Pak Mackerel 5oz
2 tablespoons of mayonnaise
2 slices of bread
pepper
oregano (optional)

Open the easy-open can of Uni-Pak Mackerel and drain the oil. Put contents in a bowl.

Open the easy-open can of Uni-Pak Mackerel and drain the oil. Put contents in a bowl.

Mix the Mackerel meat with two tablespoons of mayonnaise.

Mix the Mackerel meat with two tablespoons of mayonnaise..jpg

Put pepper to taste.

Put pepper to taste..jpg

I put oregano or basil to give it an herbal smell. It is a personal preference and it is completely optional.

I put oregano or basil to give it an herbal smell. It is a personal preference and it is completely optional..jpg

Generously, spread the mix on the bread. I prefer toasted bread. Yummy!

Generously, spread the mix on the bread. I prefer toasted bread. Yummy!.jpg20171227_2242061387395301.jpg

With proper diet, regular exercise and enough sleep, I know I will be back in shape in no time. Thanks to Uni-Pak for making mackerel available as an alternative to tuna.

Remember, “hindi basta nakasanayan the best na yan kaya basta Mackerel dapat tatak Unipak!”

I will also be giving away a special gift pack to one lucky winner to be drawn on January 6, 2018.

Just follow this Pak na Pak na Mechanics:

1. Like the Uni-Pak Facebook Page.

2. Tell me in the comments section the dish you will be preparing using any of the Uni-Pak products and remember to add the following hashtags #tatakunipak, #paknapak and #unipak.

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One lucky winner of this special gift pack from Uni-Pak will be drawn on January 6, 2018.

Signing out for now. Peace! Happy holidays!

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Missing my sister Joy who is in Dubai this Christmas.

 

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21 thoughts on “EAT OR EEK? | MACKEREL SANDWICH & GIVEAWAY FROM UNI-PAK

  1. Unipak mackerel patty 😍
    Favorite ng anak ko lalo na kapag pinalaman sa tinapay .
    Hinahaluan ko ng gulay like carrots and malunggay para healthy saka patok siya sa anak ko kasi d niya napapansin na my gulay ung kinakaen niya ..
    Itatry ko din tong mackerel sandwich spread im sure papatok to sa anak ko 😊😊
    Thankyou po my natutunan nman akong gawin using unipak mackerel na siguradong magugustuhan ng anak at pamilya ko..
    #tatakunipak #paknapak #unipak

    Liked by 1 person

  2. Looks yummy 😍 I alsl wanna try pizza topped with Unipak Mackerel and other ingredients because my kids love pizza. Perfect for meryenda while watching their favorite cartoons.
    #tatakunipak #paknapak #unipak

    Liked by 1 person

  3. Holiday season is in! Why not try Pasta con Sardines? A much economical and healthy option as a substitute of using meat on pasta. Im excited to prepare it with Unipak this coming Media Noche. Cheers!

    #tatakunipak
    #paknapak
    #unipak

    Liked by 1 person

  4. I’ll cook “LUMPIANG MACKEREL TOPPED WITH MAYO”
    Instead of preparing Lumpiang sariwa with sweet sauce. I’ll prepare this, It would be a delicious food for my son who is a picky eater.

    Liked by 1 person

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