VERDICT: EAT

The Christmas Season has been so fun and filling. I gained 10 lbs in a span of just two weeks. Thanks to all the yummy dishes that were made accessible to me by my mom and my brother during my stay in the province.

For the New Year, my goal is to be back in shape. Hence, I will try to stay away from meat and rice. I also want to try an alternative to tuna. I have been eating tuna for as long as I can remember. For today’s dinner, I prepared  a Mackerel Sandwich.

Ingredients:

1 can of Uni-Pak Mackerel 5oz
2 tablespoons of mayonnaise
2 slices of bread
pepper
oregano (optional)

Open the easy-open can of Uni-Pak Mackerel and drain the oil. Put contents in a bowl.

Mix the Mackerel meat with two tablespoons of mayonnaise.

Put pepper to taste.

I put oregano or basil to give it an herbal smell. It is a personal preference and it is completely optional.

Generously, spread the mix on the bread. I prefer toasted bread. Yummy!

With proper diet, regular exercise and enough sleep, I know I will be back in shape in no time. Thanks to Uni-Pak for making mackerel available as an alternative to tuna.

Remember, “hindi basta nakasanayan the best na yan kaya basta Mackerel dapat tatak Unipak!”

I will also be giving away a special gift pack to one lucky winner to be drawn on January 6, 2018.

Just follow this Pak na Pak na Mechanics:

1. Like the Uni-Pak Facebook Page.

2. Tell me in the comments section the dish you will be preparing using any of the Uni-Pak products and remember to add the following hashtags #tatakunipak, #paknapak and #unipak.

Signing out for now. Peace! Happy holidays!

The post EAT OR EEK? | MACKEREL SANDWICH & GIVEAWAY FROM UNI-PAK appeared first on JOEL JAWS ANDRADA.